I studied Masters in Sociology and then did Diploma in Personal Management and Industrial relations. I was also keen to focus on making a difference in the social environment we all live in. That helped me connect with many satisfying social support experiments.

I started my health and wellness journey many years ago. I was always passionate about food and cooking food brought a spark in my eyes. I spent a lot of time understanding food, learning and experimenting with various recipes. I have always tried to be innovative with food because I strongly believe that to stay healthy we need to be physically, mentally and emotionally healthy. I looked at and learnt various techniques to try to seek a balance between food and a healthy and fit life.